Podcast

The Hour Record and Marginal Gains, Part 3

In this final (?) part of our Hour Record trilogy, we talk about the rules of the modern Hour Record, how marginal gains start really coming into play, the theoretical…
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Ask Josh Anything #007

We're back with a new set of questions for Josh, digging deep into the topics super-nerd cyclists care deeply about. We talk about the products that intrigued Josh most at…
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The Hour Record and Marginal Gains, Part 2

In part 2 of our Hour Record series, Josh, Hottie and Fatty talk about why you can go faster at altitude, even with less oxygen in your lungs...up to a…
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Ask Josh Anything #006

The ongoing "Ask Josh Anything" series is back from Summer vacation and we've got a fun — and surprisingly informative — set of questions for Josh, including:  What marginal gains…
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The Hour Record and Marginal Gains, Part 1

The Hour Record is unlike any other race in cycling. Almost unimaginably difficult to do, but elegantly simple in concept: Ride your bike, as hard as you can, for an…
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Mountain Biking and Marginal Gains

The idea of marginal gains goes hand in hand with endurance races like the Leadville 100. With two of the three of the Marginal Gains hosts also doing a weekly…
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SILCA R&D: A Peek Behind the Curtain with John Balmer

Go behind the scenes of product development at SILCA. Josh is in Europe, involved with some race or something. Whatever. Which means that Hottie and Fatty get to pick the…
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Ask Josh Anything #005

Q&A Episode 5 - In this Q&A episode of the show that makes a big deal about the little things (and how those little things can be a big deal),…
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Materials and Marginal Gains

Materials and Marginal Gains "Materials and Marginal Gains" is a big topic — too big for a single episode of this show. So if it's OK with you (and we…
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Ask Josh Anything #004

Q&A Episode 4 - We didn't set out to turn every other episode of the Marginal Gains Podcast into the "Try to Stump Josh" game show, but at least 2/3…
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